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Faites les bons choix pour votre préparation à l'accouchement
Nous avons créé des articles informatifs pour vous aider à naviguer dans le monde de la grossesse, de la préparation à l'accouchement et du massage périnéal.
Postpartum Exercises: A Guide to Regaining Strength and Shape
The journey of motherhood brings with it immense joy and significant physical changes. As you prepare for this life-changing experience, it's essential to consider not only the care of your newborn but also your own postpartum recovery.
19 janvier, 2024
Embracing the Line: Understanding Linea Nigra in Your Pregnancy Journey
Linea Nigra (so-called “pregnancy line”) is a mysterious dark line that weaves its way across your belly during pregnancy, running from the pubic area to the belly button or higher.
12 janvier, 2024
Your Essential Maternity Checklist: Preparing Your Hospital Bag for Labor
As you approach the final stretch of your pregnancy, it's time to focus on your maternity checklist, ensuring you're fully prepared for your hospital stay.
05 janvier, 2024
Using Coconut Oil for Perineal Massage: Pros and Cons
Coconut oil is recommended as an oil that may be used for perineal massage. While this practice has ancient roots, it has gained modern popularity as a natural method to enhance the birthing experience.
28 décembre, 2023
Perineal Preparation for Labor: How a Physical Therapist Can Help
Embarking on the journey of childbirth is akin to preparing for a marathon, requiring physical and mental readiness. Physical therapists specializing in pelvic health are vital in guiding through perineal preparation.
21 décembre, 2023
A New Mother's Guide to Postpartum Care: Embrace Your Journey with Confidence
Welcoming your baby into the world is a momentous event, and it's equally important to focus on your well-being during the postpartum period. This guide is here to support you through this transition, offering practical advice and insights for a healthy and comfortable recovery.
14 décembre, 2023
What Do Braxton Hicks Feel Like? Understanding the False Labor Pains During Pregnancy
Often referred to as "false labor" pains, Braxton Hicks contractions are a common occurrence in the third trimester and a topic of interest and confusion for many expectant mothers.
07 décembre, 2023
La mejor guía de peri-biberones para el cuidado posparto
Un elemento que ha demostrado ser de gran ayuda para las nuevas madres es el peribiberón, una herramienta sencilla pero eficaz que promete higiene y alivio durante este momento tan delicado.
09 novembre, 2023
10 Consequences of Commenting on a Pregnant Woman's Bump
Pregnancy is a miraculous journey of bringing a new life into this world. It's a time of joy, anticipation, and profound changes that a woman experiences. However, it's also a time when her body becomes a subject of public commentary, especially concerning the size of her bump.
18 octobre, 2023
Masaje Perineal: Una Experiencia Personal
Publicación invitada de Lucy Woodbridge, creadora de Butterbean – la plataforma de preparación del parto en línea para futuros padres. Lucy comparte su experiencia con el masaje perineal y la preparación para el parto.
26 septembre, 2023
Perimom se asocia con la Academia de fisioterapia de salud pélvica para patrocinar cursos de fisioterapia obstétrica
Perimom, desarrollador de una herramienta de masaje perineal de primera calidad para la preparación del parto, está encantado de ayudar a promover la excelencia en la fisioterapia obstétrica.
11 septembre, 2023
Puntadas y desgarros después del parto vaginal: atención integral y recuperación
Muchas mujeres necesitan puntos de sutura después de un parto vaginal debido a un desgarro o una episiotomía. Comprender, tratar y cuidar estos sucesos es esencial para una recuperación posparto sin problemas.
26 août, 2023
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